Cinnamon is a popular spice with a distinct aroma and flavour that is commonly used in sweet foods such as cakes, cookies, and even coffee. But did you know it also has a slew of other health advantages? Its compounds have been shown in studies to have antioxidant, anti-inflammatory, anti-diabetic, and antimicrobial properties, which may help to protect against cardiovascular disease and other health problems. Here are five of the healthiest reasons to increase your Cinnamon intake: • Helps Diabetes Patients: Cinnamon has been discovered to help lower blood sugar levels by mimicking the effects of insulin and increasing glucose transport into cells, according to research. This has the potential to help diabetics achieve better blood sugar balance. Cinnamon consumption has been linked to a healthy blood sugar balance in numerous studies. • Improves Learning Ability: Cinnamon may aid in the targeting of a brain chemical involved in glucose and cholesterol metabolis...
Here Are A Few Things That, If Taken In Excess, Can Lead To Infertility In Men
Failure to conceive is defined as clinical infertility by the World Health Organization and the International Committee Monitoring Assisted Reproductive Technologies (ICMART) if pregnancy is not established after 12 months or more of regular unprotected s*xual int*rcourse. While either one or both partners may contribute to the couple’s reproductive difficulties, male infertility, like female infertility, is a clinical diagnosis that can only be determined after formal assessment and testing.
One in every eight couples has difficulty conceiving or maintaining a pregnancy. Approximately one-third of infertility is caused by the female partner, one-third by the male partner, and one-third by a combination of problems in both partners or is unexplained.Male infertility is more common in areas with high levels of pollution, such as water contaminants, pesticides, and herbicides. According to some recent population studies, sp*rm counts have been declining globally, even though infertility has not increased significantly.
Because fertility is a major topic in family matters, there is a need to educate men on the types of things they should not consume too frequently in order to avoid lowering fertility rates and making them struggle for a long time just to become fathers. In this article, we will look at some of the foods that, if consumed in excess, may cause infertility in men. This simply means that if you are a man struggling to become a father, it may be perfectly fine and even beneficial for you to reduce the frequency with which you consume these foods.
1. Alcohol: Alcohol is considered a food in most cases because some men consume it on a daily and habitual basis. However, research has shown that excessive alcohol consumption can reduce a man’s sp*rm count, making giving birth to younger children more difficult for the man. So, for your own good, reduce your alcohol consumption and only consume it in moderation, as advised.
2. Soy products: Most soy products contain estrogen to varying degrees, making them a good food for women who have reached menopause, but not so good for men who plan to have children in the future. The reason for this is that the estrogen in soy can harm or reduce the rate at which the body produces testosterone, which can have a negative impact on a man’s fertility.
3. Saturated fat and sugar should also be avoided in excess because they can reduce a man’s fertility rate. This is because excess fat and sugar can be toxic to the sp*rm cells that are being produced, so limit your consumption of saturated fats and sugary foods for your own good.
Thanks for reading, kindly share this piece of information with your loved ones and don’t forget to follow this page to get updated whenever important health-related informations are posted.
Comments
Post a Comment